By Rachel Nichols
Somatic pioneer and trauma expert Dr. Peter A. Levine has dedicated his life to healing trauma worldwide. His life’s work on healing trauma through his method, Somatic Experiencing, has resulted from his multidisciplinary study of stress physiology, psychology, ethology, biology, neuroscience, indigenous healing practices, and medical biophysics, together with over 45 years of successful clinical application…
By Rachel Nichols
For just a moment, I’d like you to think about something that you really care about—something that really matters to you. Now, take a moment to think about what your relationship to that thing you care about is like. How does your body feel when you think about it…
