All in Community

Flow Consciousness With James Brown

By Deidre Norman

When we are in the present moment, we are more grounded and when we are more grounded, we can more easily tune into the flow of life. When we are in the flow, we are a part of life, rather than just our thoughts about life. It is in this state, that we naturally become more open, compassionate and even more efficient...

Sweat Your Prayers With DAYBREAKER!

By Autumn Feldmeier

You cannot think about dance. You cannot count the beats or tell yourself to do this step and that step. Instead, you have to act in a way that puts aside your everyday conscious mind. You just have to dance. You can't make it look any better than what it is, and if you are honest, you can't make it any worse: you can't hide yourself when you dance...

 

The Inner Journey Home: How Yoga And Mindfulness Is Transforming The Lives Of SF’s Homeless Youth

By Rachel Nichols

I had the amazing opportunity to talk to Forest Fein, the Curriculum Director + Lead Instructor for the Youth Mindfulness programs at Larkin Street Youth Services.  Larkin Street provides youth between the ages of 12 and 24 with the help they need to rebuild their lives. Each year, more than 3,000 youth walk through their doors seeking help...

Soundhealing For Suicide Prevention Benefit Concert

By Patricia Gums

On May 20th, nearly 1000 people attended a guided sound meditation at Grace Cathedral to benefit San Francisco Suicide Prevention, which answers more than 200 calls a day from those in need and have 6 core programs, which you can learn about here.  As a professional event planner, I can confidently say it was the “hot ticket”...

Experiencing Bhakti Yoga In SF!

By Kelly Finnegan

The word Bhakti has several definitions. One that stands out the most to me is “union through love and devotion”. One would think that love and devotion are inherently present in each and every practice, but that is not the case. No two practices are ever the same; just like no two days are ever the same...

Sherpa Power - Passion In A Bottle!

By Andrea Kasprzak

Sherpa Power, a new ayurvedic brew from Berkeley-based company Global Family Farms, packs a powerful message in every bottle.  The brand-new beverage, which took home awards at this year’s Expo West and now available at Bay Area Whole Foods, makes a powerful change in more than just your health...

Wanderlust 108….SF Style!

By Christy O'Connell

Warm sunny day in Golden Gate Park + 3000 yogis + 5k + Yoga + Meditation = inspiring and amazing day! Lindley Meadow was full of folks all ready to get their exercise on. I hadn’t seen that many people in the meadow since Hardly Strictly Bluegrass...

Hip Hop Yoga!

By Kelly Finnegan

The word yoga and nightclub in the same sentence reminds me of my roaring twenties.  I’d party all night and then repent in the morning with a hot yoga class. I thought a hot yoga class would simultaneously sweat out my hangover and purify my soul. It helped a little with the hangovers; I’m still actively working on the soul part.

Digital Detox/Camp Grounded

By Kelly Finnegan

I woke up at 5:14 am, one minute prior to my alarm going off. I immediately grabbed my phone and started what felt like a digital binge; I went on almost every social media site and read the news while I ate breakfast.