Being in nature has been associated with many mental and physical health benefits, including reduced anxiety and depression, improved mood, better focus, and more. At Canyon Ranch Woodside, you are immersed in the grandeur of the Redwood Forest.

Join us for this 5-day retreat and unleash your adventurous side as you join our nature-loving trail guides on seasonal fall treks—expect spectacular scenery, fresh woodland air, a great workout, and pure exhilaration. Reconnect with nature and with yourself and continue a natural journey toward wellness.

Learn More + Register HERE