Yin Yoga & Essential Oils Workshop

Date: Sunday March 8th

Time: 1-3:30pm

Location: Laughing Lotus Yoga Center

Yoga for Rejuvenation! Join Robin for a healing journey on the mat combining Yin Yoga and essential oils. The cooling practice of Yin holds postures for long periods in a meditative state to hydrate connective tissue around the joints and calm the nervous system. Essential oils are the essence of a plant, potent gifts from the earth, with unique characteristics for healing. Learn how some are soothing, toning, and grounding, while others can be energizing, warming, and renewing. Experience a holistic self-care practice and leave feeling alive and rejuvenated!

Learn more HERE!