Soulful Saturday: Sound Bath with Katie Sinnott

Date: Saturday Feb. 22nd

Time: 6:15-7:30pm

Location: Laughing Lotus Yoga Center

Lie back, relax and let the layered sounds and healing vibrations of crystal singing bowls and the gong embrace you, as you go within in this special sound experience and journey. We’ll begin with a brief meditation to orient the body, mind and soul to let go and open to space, followed simply laying down, getting cozy, and receiving the healing frequencies of these powerful instruments. Allow yourself to float into a state of deep relaxation, and remerge completely revitalized.

Katie Sinnott is a visual artist and yogi who lives and works in the San Francisco Bay Area. It is her greatest pleasure to share sound experiences of the gong and crystal singing bowls, in addition to teaching Kundalini, Yin, and Restorative yoga around the Bay.

Learn more HERE!