Partner Yoga - Valentine's Day Workshop

Date: Saturday, February 15, 2020

Time: 2-4pm

Location: Bernal Yoga (908 Cortland Ave, San Francisco, CA 94110)

Bring your Valentine or other friend and learn how to make yoga an interactive experience. This special workshop will include partner-stretches and hands-on assists. This experience will explore the benefits of assisted stretching, including a gentle warmup, sequenced partner yoga poses, and longer-held positions, as you learn how to both give and receive assisted stretching and light massage. Discover how partner yoga will help you go deeper into stretches and expand your relaxation during restorative poses.

All partners are welcome - no prior yoga experience necessary. Your partner should be a person with whom you feel comfortable giving and receiving hands-on touch. Please ensure both you and your partner are individually registered for the workshop.

$30 per person

Learn more HERE!