Date: 14 Sep 2019
Time: 12:30pm - 01:30pm
Location: IFES Society, 432 Stierlin Rd, Mountain View, CA
In this one-hour session, you will learn Isha Kriya, a simple 12-18-minute practice, to help you to become meditative effortlessly.
● Attain health, clarity, and joy
Isha Kriya does not require any previous experience with meditation and can be done sitting on a chair.
Designed by Sadhguru, a self-realized yogi and foremost authority in the field of yoga. This session will be conducted by a trained Isha facilitator, after which ongoing online support will also be available.
Age 12 & up
This session is brought to you by Isha Foundation, an international non-profit aimed to bring well-being to everyone through yoga and meditation.
Phone Number : (408) 409-6436
Email : sf@ishausa.org
Website : https://www.innerengineering.com/ieo-new/free-sessions/