Healing through sound, has been instrumental in ritual, celebration, medicine, and trauma release for centuries, in every culture across the globe. During deep sound bath meditation, theta brainwaves are stimulated, connecting us to our subtle bodies, and harmonizing our nervous and immune systems.
Lucia uses her voice (mantras, chants, channeled music), Tibetan and crystal singing bowls, her medicine drum, koshi bells, percussion, kalimba, uke, guitar, looping pedal and other instruments gathered in her travels to create an experience conducive for inner journeying. Her devotion and work with music spans most of her life.
“Lucia is a ‘new Pagan’ (from the Pagan Love Orchestra) and a wonderful addition to the gang. I’m always stunned by the beauty and translucent quality of her voice.” ~Jai Uttal.
Lucia will offer a long sound bath journey in shavasana to allow for deep relaxation and restoration. Benefits of sound bathing include:
• Deep relaxation
• Anxiety and stress reduction
• Increase in creativity and "the flow state"
• Memory, concentration, and clarity
• Balance, well-being, and heightened awareness
• Decrease of physical and emotional pain.
LOCATION: Anchor Meditation 2118 Union street San Francisco, Ca
Learn more HERE!