Date: 14 December 2019
Time: 5.30 pm - 9.00 pm
Location: IFES Society, 432 Stierlin Rd, Mountain View, CA 94043
"Surya" means "sun", and "Kriya" means "inner energy process". This gentle, slow-paced, 21-step process is a way of aligning yourself with the sun, the basic powerhouse for this planet. Surya Kriya activates the solar plexus to raise the samat prana, or solar heat, in the system. It balances a person's left and right energy channels, leading to stability of the body and stillness of the mind.
Learn more HERE!