A free Inner Engineering event is happening at the Forest Hill Church, 250 Laguna Honda Blvd, in San Francisco.

How successful you are in life simply depends on how well you can use your mind and body. These sessions offer simple, but powerful yoga postures to bring stability and balance.

RSVP here

Benefits:
* Can improve memory, concentration, and mental clarity
* Can relieve stress and anxiety
* Strengthens the spine

Link to event here.