EMBODY: In Balance is happening at Ocean Beach Yoga on July 14th from 1-4pm.

Discover tools from within to balance both your strength and subtle nature through this 3 hour workshop of movement, meditation and reflection. Experience 2 complimentary yoga classes combining Traditional Hatha and Soothing Satya- one is a structured grounding sequence and the other of an etheric, creative nature. Experience informed & nurturing adjustments by 2 yoga teachers, self Inquiry discussion and a light meditation marrying the sun and moon sides of our being.

Learn more HERE.