Fridays, March 16th - May 25th 4:00 - 5:15pm with Rachel Jennine Wellness & Yoga.

The teen years can be challenging and overwhelming. The practice of yoga can help to mitigate stress and foster a stronger and more positive sense of self. Join me for this 10-week class series that allows teen students (grades 8-12) to learn and practice the tools of yoga in community with one another.  Students will experience increased strength and flexibility, improved mental clarity and focus, reduced stress and anxiety, techniques for relaxation and better sleep, and inner courage and confidence.  All levels and abilities welcome! 

Location: Mela Yoga. 851 N. San Mateo Drive, San Mateo, CA 94401

Studio is within walking distance of both BHS and SMHS.    

Space is limited to 12 students, so reserve yours today!  Scholarships available.  Email info@mela.yoga for more information.  

Investment: $180 for 10 weeks of classes.  *No class 4/6.  Must be purchased as a class series.  No refunds. Get your tickets here.