The Founder from A Gentle Way Yoga in San Diego, CA will be offering a MIMSY® Meditation in Movement Style Yoga 7 Day Retreat Style Training in Mount Shasta Jun 26- Jul 2. The Theme is Softer, Safter, Smarter Yoga.

MIMSY Meditation in Movement Style Yoga® is Lanita Varshell’s trademarked style of Gentle Yoga. Thousands of students who have come through her Studio doors since 1996 have loved and benefited from this simple, yet surprising deep style. Every visitor who tries MIMSY at our Center comes up after a class and says: “Why aren’t studios in my area offering these types of classes?”

What Will You Take Away From This Training?

• A new way of looking at yourself, others and yoga philosophy.
• How to deconstruct classical asanas so any body can receive their benefits.
• How to create a safe environment for intimidated students.

If you need more modifications for your poses, want to be a yoga teacher, or are a yoga teacher who desires to truly teach all levels of students, then this MIMSY® Foundations Training is the retreat for you!

MIMSY is Yoga for healing, renewing, discovering.
MIMSY is Yoga for your back, hips, spine and your mind.

You can learn more about the event here.