By Courtney Aldor
I had the opportunity to speak with Inbal Sansani, Women’s INpowerment Coach, when I needed to hear her words the most. Incidentally, the message that stuck out for me was how important it is to trust that we have all we need, both internally, and as guidance from the universe. If anything, because of the way this interview came in...
PRESS RELEASE FROM WANDERLUST
Wanderlust, producers of the largest yoga lifestyle events in the world returns to Whistler, BC for an unforgettable, four-day retreat. Wanderlust gathers a unique combination of yoga, music, speakers and outdoor adventure to create the ultimate restorative getaway...
PRESS RELEASE FROM GUITARFISH
The Guitarfish Music Festival is one of the premier family friendly festivals on the west coast! An intimate affair where lasting friendships are created, the element of belonging is tangible, and the experience is real. The music is diverse, and Kidsville is action packed. Prime mountain biking trails and a full spectrum of yoga classes...
By Ashley Shires
My intention is always to connect people to their own souls, their own heart. If I can in some way be a conduit or process that helps people make that connection, that is my prayer...
By SF Yoga
We had the incredible opportunity to meet up with one of SF Yoga’s writer's Autumn Feldmeier about her retreat coming up this fall in Cuba...
By Ashley Shires
Saul David Raye an internationally acclaimed yoga instructor and kirtan artist who draws on the depth of bhakti and tantra yoga traditions. His music is influenced by his travels in India and his experience growing up in the music industry in Malibu. He will be teaching yoga and playing music from his new album, 10,000 Suns at Bhakti Fest...
By Alberto G. Güitrón
Yoga festivals are filled with joyful souls, lots of sunshine and happy faces. At these events, you can join an amazing group of people, make new friends, and have a great time with music, food, dance, meditation, workshops, lectures and all sorts of yoga sessions guided by the most qualified instructors in the world...
By Audrey Gordon
Go find yourself! It doesn’t actually require that you move across the country, you can actually do it every day, bit by bit with a little self-inquiry. Developing a meditation practice, checking out a yoga class, doing some personal mastery work are all great places to start...
By Rachel Nichols
At her upcoming “Flower Lounge” gathering in SF, she will be teaching us how to tap into the magic of plants and flower essences through flower readings, stories, reflections, meditations and rituals designed to wake up our connection to flowers, plants, ourselves and others...
PRESS RELEASE BY OREGON ECLIPSE 2017
Today Oregon Eclipse, a multi-faceted global collaboration gathering in celebration of The Great American Eclipse, has announced its educational classes, keynote speakers, and workshops for the August 2017 event...
By Shervin Boloorian
There are roughly 65 million refugees in the world. I left Iran, my country of birth, in 1978 and joined the many millions who no longer had an official nation state to call theirs. One of the most devastating experiences the psyche can undergo is to lose a home, uproot from a prior stable life and unexpectedly shift location away from family, friends and familiar culture and language...
By SF Yoga
Join SF Yoga and Cathy Connors of Your Om Time for a 7 day program starting on August 13, 2017 to dive deep into understanding and connecting with your 1st Chakra. This will be an online event and everyone is welcome...
By Megan Warren-Henderson
For me, the key is always awareness. It feels like the root practice. I love the physical yoga practice and am SO grateful for its existence since asking your average human to go from stress to subtle feels like a tall order. I’m grateful that the Nath yogis had a sense to use our physical bodies as part of a spiritual practice. ..
By Carley Hauck
Meditation trains you to be resilient. The more you can learn to stay with all the highs and lows of your thoughts, emotions, and physical sensations, the more strength you can bring to each moment and experience...
By Bruce Davis, Ph.D.
Everyday there are the moments that can be described only as life’s grace. It is the light in our partner’s eyes, the warm smile of a total stranger, the dancing clouds in a busy day. Every moment of beauty is a moment of grace...
By Courtney Aldor
Well it’s International Yoga Day, the day that celebrates the attainment of unity with all beings everywhere, aligned in mind, body, and spirit. And what better way to ring in the new yoga year if you happen to be in NY than attend tonight’s event at Deepak Homebase at ABC Home, meeting renowned thought leaders and spiritual warriors who are working towards just that?Co-presented with Conscious Capitalism...
By Autumn Feldmeier
LIB is a great festival for yogis and yoginis, especially those who want more than just asana at a festival. This festival season, get out there-try something new, because,after all, it's ALL just yoga...
By Megan Warren-Henderson
Life, to me, is like dancing. When we get into "the groove” and lose ourselves in the moment, we forget all about all of our striving, our motives and goals, we stop ‘trying’ to be someone, and we just enjoy the music...
By Courtney Aldor
Ok, SF Yogis, if you’ve been following along then you already know about my love for the practice of QiGong, the ancient Chinese art (and science) of energy healing, which one can practice as self-care administer to another person...
By Courtney Aldor
Following the Super Qi Summit this past weekend at the renowned Omega Institute in upstate New York, I could not find the words to describe my experience. In fact, when I sat down to write this post, I had just one...
