All in Community
By SF Yoga Mag
The Wanderlust 108, is a mindful triathlon where, instead of running, biking and swimming, participants can do a 5K fun run (or walk!), take an energetic yoga class, and meditate with top national instructors. Put simply it’s a #5KYogaMeditation. Amazing DJ’s will spin tunes to provide the soundtrack to the day’s events.
By Kelly Krishna Dunn
The secret of teaching yoga in an office is to learn how to know your student, and adapt instruction based on the room you're in...
By Kelly Krishna Dunn
By the end of the program, our goal is to have students develop an understanding of the mind/body relationship and begin to better understand the nature of their mind and its power to influence their feelings, health and lives...
PRESS RELEASE BY DAISY YOGA
New training created in partnership with the Yoga in the Office Guides and Instructors Association and OfficeYoga.com...
PRESS RELEASE FROM RISE YOGA FOR YOUTH
On Saturday, March 18th, 2017 San Francisco Bay Area residents will gather for the fourth annual RISE Yogathon event, organized by RISE Yoga for Youth - a nonprofit that brings Yoga and Wellness Education to under-served teens across the Bay Area...
By Autumn Feldmeier
So, in this New Year of 2017, do the Detox, set intentions, go for that new job or quit the one you hate. And no matter what else you do...do NOT forget to dance...
By Courtney Aldor
Love Story came to be because it not only aligned with those aspects, but yoga is quite actually the greatest love story of all time as I see it. It's where we fall back in love with ourselves, our gifts and limitations. It's where we fall in love with our life - sometimes messy and sometimes amazing but always worth it...
By Courtney Aldor
Well SF Yogis, the Yoga Journal Live event is just around the corner! And we can’t wait for the master classes to begin. In the meantime, we caught up with SF’s own master of yoga anatomy, Jason Crandell…
By Courtney Aldor
According to the wise women of the upcoming Yoga For Social Justice Conference this January, yoga and meditation are often perceived as solely internal, individual practices. Yet these practices also have the power to effect change in our community by promoting personal and social development. How does this work? Here are 4 ways...
By Courtney Aldor
With the Yoga for Social Justice Conference coming up this January, we couldn't wait to get back in touch with founder Jasmine Tarkeshi on her inspiration and motivation for the upcoming workshop that will teach us all how we can make a positive difference in our community and alleviate social injustice issues through our yoga community!
By Rachel Nichols
"The hope is to really be able to modernize the perception of [eastern practices] in people's eyes,” Jeff said. “I wanted to create something that would make these topics accessible for beginners, and that would give people affordable tools...
By Courtney Aldor
Many of you may be familiar with the adorable Lesley Desaulniers, whose classes are so popular, I was once sworn to secrecy about them (before she expanded her offerings). With her masterful teaching style - leading a practice just physically challenging enough to sneak in a tidbit of yoga philosophy cloaked in a hilarious story - it came as no surprise she'd be leading the upcoming Yoga Journal Live workshop, Vinyasa for Inner Awakening...
By Courtney Aldor
Ok so while it's true that I write about yoga, I sometimes forget to actually do yoga....as I'm writing about yoga, that is. But no more! Because the Pono Ola multi-use standing board and exercise board not only serves more than one purpose,..
By Ashley Shires
Seane Corn is a renowned yoga instructor and activist who teaches vinyasa as a tool for self-empowerment. She brings awareness to global humanitarian issues and trains yogis to be activists through her co-founded organization, Off the Mat, Into the World. She will be a featured Presenter at Yoga Journal LIVE San Francisco, January 13-16, 2017...
By Courtney Aldor
Leave it up to the industrious ladies of Open Eye in San Rafael to come up with the most creative ways to get centered! For the next two weeks, the Mandala Mondays workshop will consist of learning how to build and making your own little Mini Zen Garden to take home!
PRESS RELEASE
Ladies of the Bay, come find your flow & bare your soul. Remove masks both literally & figuratively, join ritual supporting the Divine Feminine in all bodies...
By Courtney Aldor
When I first discovered Aline Wachsmuth's Rolfing practice, True Balance Rolfing, in Sausalito, I knew I'd come across a gifted healer. With her passion for anatomy and intuitive sense of the body, she got straight to the issue at hand...
By Autumn Feldmeier
When the 6am alarm goes off, I don't hit the snooze because I know that Daybreaker is about choosing to live life differently, choosing to be happy and choosing to pursue the best versions of ourselves...
By SF Yoga Mag
This in depth study of pranayama and core conditioning will show you how to turn stress into a healthy power boost, and how to control your energy levels to give you a boost when you need to focus, and how to unwind when it's time to catch up on rest...
