All tagged OM

Sedona Yoga Festival: A Transformative Weekend

By Nikita Mehta

There are 108 marma points in the body. These are vital life force points where two or more types of tissue meet. They are junctures in our body, places of incredible energy movement. In yoga we connect to these marma points when opening the heart or releasing energy through our crown...

Five Reasons To Embrace OM

By Jen Stock

OM is part of the iconography found in ancient and medieval era manuscripts, temples,
monasteries and spiritual retreats in religions such as Hinduism and Buddhism. The symbol has a spiritual meaning. but the meaning and connotations of OM vary between the diverse schools
within and across the various traditions...