The Genius of Yoga :: A New Book Coming Out June 30, 2020!
By Courtney Alex Aldor
While this time has been many things for many people, most would agree that the world is collectively going through change. And amidst this felt sense of something new, many have been left scratching their heads asking, ‘What now?’ Which is perhaps the sort of question one asks just before unlocking their own sense of innate brilliance. On June 30, Shambhala Publications is releasing a book that helps you do precisely that: The Genius of Yoga: How Yogic Meditation Can Unlock Your Innate Brilliance by Alan Finger and Peter Ferko.
In this concise manual are explanations and tools for connecting with one’s own atman, one’s innate sense of wisdom or genius. Through well-explained exercises of movement, breath, and visualization, one can access a wealth of inner resources, going beyond the projections and beliefs that often obscure one’s true self.
Yogic meditation is a form of meditation done through a yogic framework that goes beyond mindfulness. The Genius of Yoga not only gives you specific tools for improving health and creating emotional balance, but also offers you an experience beyond the sense-focused mind. In other words, the ability to understand your unbound and true creative potential, all relayed by yogic masters and veteran practitioners who have lived, taught, and followed this path for decades.
Together, the authors have influenced many with the success of Yoga Works and ISHTA Yoga, spreading the teachings of their own masters - such as Parmahansa Yogananda, Krishnamacharya, and B. K. S. Iyengar - in the West. If you’re looking for a practical Yogic guide to accessing your true potential, look no further.
For more details or to pre-order a copy, click here.
