5 Reasons To Head To Goa, India For The Meet Thyself Yoga Festival!

5 Reasons To Head To Goa, India For The Meet Thyself Yoga Festival!

Meet Thyself is a Yoga 'retreat festival' November 28 - December 3, 2016 in Goa, India. It is an initiative to encourage everyone to find some time for thyself and live that pure “Me Time." At Meet Thyself, they help you let the stress, anxiety and fear be kept aside for a few days to embrace yourself, with yourself and pamper thyself. Meet Thyself 'retreat festival' is an amalgamation of traditional Indian yoga, intense meditation, spiritual sessions with divine speakers regarding philosophy of life, Hare Rama Hare Krishna spiritual music by the Iskcon temple team. It also features traditional Indian food and luxurious venues with luxurious accommodation which will completely relax thyself.

Five Reasons to attend the Meet Thyself:

Great Venue. The venue for this Retreat is the Riva Beach Resort, Mandrem Goa, India, located on the white sands of Mandrem Beach of North Goa. Overlooking the Arabian Sea, this riverfront resort will make you feel very close to the nature. It's away from the crowded city, traffic, pollution and it is surrounded by fresh air, greenery and peace. Apart from this, it is a luxurious four star resort.

Yoga in the morning and Evening. Each morning will begin with a power packed Shivji ki Aarti (Offerings to an Indian God) and will then be followed with Sattva Yoga which will be taught by Anand Mehrotra. Anand is a visionary, a master teacher, thought leader, and a conscious entrepreneur. Born and raised in Rishikesh, India - the birthplace of yoga – Anand combines the ancient wisdom of his upbringing with a lighthearted rebelliousness to support the transcendence of the individual and the collective. The evening Yoga class will be a traditional Indian Yoga class taught on the beach, overlooking the sunset.

Sudarshan Kriya by Art of Living. Sudarshan Kriya, incorporates specific natural rhythms of the breath which harmonize the body, mind and emotions. This unique breathing technique eliminates stress, fatigue and negative emotions such as anger, frustration and depression, leaving you calm yet energized, focused yet relaxed. It harmonizes the whole system.

Spiritual sessions with our divine speakers. Our proficient spiritual leaders and speakers will have discussions on uplifting and inspiring subjects that will help mind development and boost up the energy level. Sadhvi Bhagwati Saraswatiji will be one of the speakers. She is a world renowned speaker who has a wide variety of topics ranging from conscious business to science and spirituality to sustainable development to the keys of happiness and peace in life.

Hare Rama Hare Krishna Kirtan. The devotees from Iskcon temple will perform Kirtan, which will take you on a spiritual journey and away from the worldly desires and sorrows.

To find out more about this amazing 'retreat festival' visit www.meetthyself.com.

You can also follow Meet Thyself on Facebook.

 

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